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August 25, 2021
Ingredients : 10 grams quinoa 40 grams spinach 20 grams peas 2-3 mint leaves 1 spring Coriander leaves 10 grams onion 20 grams tomato 10 grams […]
August 25, 2021
Ingredients : ½ cup rolled oats ½ cup milk (of your choice, I use 1% milk but can use soy, almond/hemp/oat milk, etc.) ½ cup pomegranates […]
August 25, 2021
Ingredients : Bajra flour 10g • Jowar flour -10g • Ragi flour 10g • Whole wheat flour 10g • Urad dal – 10g • Fenugreek seeds […]
August 25, 2021
Ingredients : For the Dough : ½ cup Whole wheat flour Salt – to taste For the Stuffing : Onion – 1 medium finely chopped Capsicum […]
August 19, 2021
Ingredients : Bell peppers – 2 Quinoa – 1/2 cup Vegetable broth – 1 cup Olive oil – 1 tbsp Tomato – 1 diced Onion – […]
July 9, 2021
Ingredients : Besan chilla / Whole wheat Tortilla – 1 Tomato – 1, thin slices Lettuce – few leaves Onion – 1, thin slices Cucumber – […]
July 9, 2021
Ingredients : 2 cups almond milk (or your milk of choice) 2 Tbsp unsweetened cocoa powder 1 tsp of raw jaggery powder / honey ¼ tsp […]
July 9, 2021
Ingredients : 1 green tea bag 1-2 thinly sliced ginger 1/4th cup orange juice 1 cup water Crushed ice for serving DIRECTIONS: Take a pan and […]
July 9, 2021
Ingredients : ½ cup Split moong dal ¾ cup chopped low fat paneer ½ tbsp finely chopped chillies 2 tbsp chopped methi leaves ¼ cup finely […]