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July 9, 2021

Trendy Sandwich Wrap

Ingredients : Besan chilla – 1 Tomato – 1 thin slices  Onion – 1 thin slices  Cucumber – 1 thin slices  Ketchup – 1 tsp  Mint […]
July 9, 2021

Hot Chocolate Drink

Ingredients : 2 cups almond milk (or your milk of choice) 2 Tbsp unsweetened cocoa powder 1 tsp of raw jaggery powder / honey  ¼  tsp […]
July 9, 2021

Orange Ginger Tea

Ingredients : 1 green tea bag 1-2 thinly sliced ginger 1/4th cup orange juice 1 cup water Crushed ice for serving DIRECTIONS: Take a pan and […]
July 9, 2021

Nutri Waffle

Ingredients : ½ cup Split moong dal  ¾ cup chopped low fat paneer  ½ tbsp finely chopped chillies  2 tbsp chopped methi leaves  ¼ cup finely […]
July 9, 2021

Baked Pasta Chips

Ingredients Red Lentil / Chickpea Pasta – ½  cup 1 tbsp olive oil          ½ tsp Italian seasoning  ½ tsp garlic powder  Kosher salt Freshly ground black […]
June 21, 2021

Healthy Soba Noodles

Salad dressing : 1 teaspoon oil 1 teaspoon lime juice 1 garlic clove, grated For soba noodles : 15 grams Whole wheat noodles 20 grams onion […]
June 21, 2021

Mediterrean Quinoa Salad

DIRECTIONS: Preheat the oven to 400-degree F. Place the chopped vegetables on the baking sheet and drizzle with olive oil. Allow to bake for 20 -30 […]
June 21, 2021

Mint Pesto CousCous

Ingredients : Couscous/dalia-  30 g Broccoli florets- 15 g Peas- 10 g Walnuts/almonds- 1 tsp. (5 g) Boiling water 1 cup Feta Cheese 1 tsp (5 […]
June 21, 2021

Quinoa & Feta Pattie

  Quinoa – ½ cup  Potato (boiled) – 1 grated  Sriracha – 1 tsp Garlic paste – ½ tsp Onion – 1 diced Besan – 1 […]
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