Nutri Waffle

Ingredients :

• ½ cup Split moong dal 
• ¾ cup chopped low fat paneer 
• ½ tbsp finely chopped chillies 
• 2 tbsp chopped methi leaves 
• ¼ cup finely shredded spinach 
• 2 tsp besan 
• A pinch of hing 
• ¼ tsp baking soda
• ½ tsp oil                                                           

INSTRUCTIONS :

1. Clean, wash the moongdal and soak in water for 3-4 hrs. 
2. Drain the dal and add cottage cheese, green chillies and blend well to smooth batter, adding little water. 
3. Transfer the mixture to bowl, add fenugreek leaves, spinach, besan  and all other ingredients and mix well. 
4. Divide the batter into 4 equal portions and pour a portion of batter in a pre heated waffle iron and bake until crisp. 
5. Repeat with the remaining batter to make 3 more waffles. Serve hot with pudina chutney.