highfibre
September 1, 2021
Ingredients : Barnyard millet- 20 g Moong dal- 1 tbsp Cumin seeds- 1/2 tsp Black peppercorns- 1/2 Tsp Salt as per taste Ginger finely grated- 1/4 […]
August 25, 2021
Ingredients : 10 grams quinoa 40 grams spinach 20 grams peas 2-3 mint leaves 1 spring Coriander leaves 10 grams onion 20 grams tomato 10 grams […]
August 25, 2021
Ingredients : ½ cup rolled oats ½ cup milk (of your choice, I use 1% milk but can use soy, almond/hemp/oat milk, etc.) ½ cup pomegranates […]
August 25, 2021
Ingredients : Bajra flour 10g • Jowar flour -10g • Ragi flour 10g • Whole wheat flour 10g • Urad dal – 10g • Fenugreek seeds […]
August 25, 2021
Ingredients : Besan chilla – 1 Tomato – 1 thin slices Onion – 1 thin slices Cucumber – 1 thin slices Ketchup – 1 tsp Mint […]
August 25, 2021
Ingredients : Whole wheat bread – 2 slices Toasted Egg whites – 2 Oil – 1 sp Milk – 1 tbsp Spinach – ¼ cup Salt […]
August 25, 2021
Ingredients : For the Dough : ½ cup Whole wheat flour Salt – to taste For the Stuffing : Onion – 1 medium finely chopped Capsicum […]
August 19, 2021
Ingredients : Bell peppers – 2 Quinoa – 1/2 cup Vegetable broth – 1 cup Olive oil – 1 tbsp Tomato – 1 diced Onion – […]
July 9, 2021
Ingredients : Besan chilla / Whole wheat Tortilla – 1 Tomato – 1, thin slices Lettuce – few leaves Onion – 1, thin slices Cucumber – […]