proteinrich

June 9, 2021

Jowar Palak Appe

Combination of different lentils makes this recipe an amazing combination providing all essential amino acids, making it a complete protein.
June 9, 2021

Healthy Pad Thai Noodles

Ingredients :                                                               1/2 cup Boiled Flat Rice Noodles 2 tsps Oil 1 tsp chopped Garlic 1/2 cup Bean Sprouts 1 tbsp roughly chopped roasted Peanuts 1/4 […]
June 9, 2021

Moongdal Palak Idli

Ingredients :                                                               1 cup plain yogurt (dhai) Salt as per taste 1/2 teaspoon eno fruit salt, or baking soda 1/2 teaspoon turmeric powder oil for brushing […]
June 9, 2021

Moongdal Stuffed Paratha

INGREDIENTS : 20 grams whole wheat flour 15 grams moong dal soaked for minimum 4 hrs. 20 grams onion, chopped 1 chilly, chopped ½ teaspoon cumin […]
June 9, 2021

Oats & Sprouts Dosa

INGREDIENTS : Oats powder – 1 cup Green moong sprouts – 1 cup Curd – 1 cup Ginger – 1 “ Green chillies – 1-2 Red […]
June 1, 2021

Panchratna Dal Dosa

INGREDIENTS :  ¼ cup Arhar Dal  1/4 cup green moong dal (split) 1/4 cup yellow moong dal – dhuli 1/4 cup chana dal (split chickpeas) 1/4 […]
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